How does a run settle everything?

Now I know why weight-bearing exercise is good for you. It settles everything into it’s place.

I can’t believe how going for a run puts all my thoughts in their proper category. I can almost hear the coins falling into their slots. Clear. Concise. Ordered.

How does that happen?!


About wlebolt

Life comes at you fast. I like to catch it and toss it back. Or toss it up to see where it lands. I do my best thinking when I'm moving. And my best writing when I am tapping my foot to a beat no one else hears. Kinesthetic to the core.

Posted on May 16, 2013, in Body, In Action, Mind and tagged , . Bookmark the permalink. 1 Comment.

  1. Of course, kind of like a dream, if I don’t write it all down I come to it later and think now how did all that make sense again??

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