How does a run settle everything?
Now I know why weight-bearing exercise is good for you. It settles everything into it’s place.
I can’t believe how going for a run puts all my thoughts in their proper category. I can almost hear the coins falling into their slots. Clear. Concise. Ordered.
How does that happen?!
Posted on May 16, 2013, in Body, In Action, Mind and tagged exercise, Running. Bookmark the permalink. 1 Comment.
Of course, kind of like a dream, if I don’t write it all down I come to it later and think now how did all that make sense again??