Perishable: Use Immediately

“Life is not a hobby. It’s a precious gift. And you’re one of the lucky ones who get to experience everything it offers. Live it with a desire to that cannot be contained. Love it. Turn every day into a rewarding experience. Surround yourself with the best life has to offer – from people to places to passions. Rise up and push yourself for more. For your life and those in it. This is your time.”  ~ Advertisement for  the Lifetime Fitness Center

Genius.

Yes, one life time. This is our time. You can do it all in your lifetime… start now.

What a great ad pitch for the new year as we consider the times just past and the changes we’d like to adopt. The ‘new’ ushers in another opportunity to get it right. To start fresh, with diligence and dedication for all the right reasons. This time we’re gonna get it right, because we’re worth it.

This is maximum effort time if you’re in the fitness industry. Folks flock to the gym with high hopes and new resolutions. Some stay. Most go. By March, things return pretty much to normal. Traffic dies down and you can get a spot in the exercise class or a seat on your favorite stationary bike.

But a few stick it out. I’m not sure what they find there. Perhaps a personal trainer, exercise companion, class. But these are all means to an end. Facilitators to the feeling that comes when you use your body in ways that are healthy and healing and … can I say holy? It’s different for everyone, but we — the ones who stay — arrive at the same place. We leave feeling different. Stronger. Lighter. Nimbler. Balanced. Better.

Better prepared for life.

Why do I call it a holy workout? Because the one thing I have on earth that I know I won’t have in heaven is my perishable body. It’s meant only for me to use here on this earth in this life. It is perfectly designed so that I can experience whatever my Maker intended for me in this lifetime.

To tune in with my ears. Focus my eyes. Soften my touch. Moisten my lips. Breathe in through my nose. Squeeze my muscles. Stretch my limbs. Activate my heart. All these were given to me to use well. Here and now. In response to the breath of God who spoke the earth into existence and me in it.

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About wlebolt

Wendy is a health and fitness professional and coach who specializes in helping young athletes dig deep to reach high. Her business, Fit2Finish, LLC, serves the Washington DC metropolitan area.

Posted on December 28, 2013, in Body and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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