Caution: Stillness May Be Dangerous

11121569_10206412824384869_2911994817518297219_oSometimes I sits and thinks, and sometimes I just sits.*

Except I hide my sitting in moving. But trust me, I’m sitting on the inside. Oh, not lounging-on-the-couch-with-a-soda-and-popcorn-in-front-of-a-movie kind of sitting. No, I mean myself, the part of me who knows she is me, is seated and stilled. I must disguise this as moving because, were I to ACTUALLY sit, I’d be accused of sitting around which is wasting my time which is NOT allowed.

So, while I move, I sit.

And while I sit, I whir. The cogs turn and the wheels spin and holy smoke probably rises from my brain factory. Gone totally rogue, my ideas bump into each other, introduce themselves, recognize old friends, and sit and chat. So now THEY’RE sitting, too! The sound of a million voices is deafening, silent to the passerby, of course, but not to me.

I don’t mind it, though. It’s not distracting. In fact, it’s engaging to host a multitude of delightful thoughts, all with a chance to do more than gather, more than collect, more than mill around waiting for instructions. Here, in my very head which is bobbing along the roadway looking like it’s DOing something, these thoughts are churning. They are comparing notes, discovering, unearthing, creating. It’s quite a process. Never know what might turn up, or who.

Perhaps I will jot a few notes when I get home if there’s a particularly juicy tidbit. Or maybe if l let things mull and age and ruminate they will make themselves available for my next opportunity to sit, I mean, move.

Please don’t tell anyone. It’s really quite subversive, this stilling. In fact, it could be dangerous.

*phrase borrowed from a favorite greeting card.

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About wlebolt

Wendy is a health and fitness professional and coach who specializes in helping young athletes dig deep to reach high. Her business, Fit2Finish, LLC, serves the Washington DC metropolitan area.

Posted on April 16, 2015, in Body, Deeper Sensation, Mind and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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