Muscle tone: the resting tension in a muscle. It’s not just about buff, cut, or 6-pack abs. Tone comes from effort, preparing muscles so we are ready to respond without delay.
Posted on March 8, 2019, in Body, Christian, Lent, Made to Move and tagged Lent 2019, muscles, strength, toning, workout. Bookmark the permalink. Leave a comment.
Leave a comment