Why tone?

Muscle tone: the resting tension in a muscle. It’s not just about buff, cut, or 6-pack abs. Tone comes from effort, preparing muscles so we are ready to respond without delay.

About wlebolt

Life comes at you fast. I like to catch it and toss it back. Or toss it up to see where it lands. I do my best thinking when I'm moving. And my best writing when I am tapping my foot to a beat no one else hears. Kinesthetic to the core.

Posted on March 8, 2019, in Body, Christian, Lent, Made to Move and tagged , , , , . Bookmark the permalink. Leave a comment.

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