Hold that finish!

“Behind every good _____, there’s a good ________,” they say. But I say, after every good stroke, there is a good follow through. After every good kick, after every good serve, after every good swing, after every good putt, after every good throw, there is a good follow through. It’s not an accident that a successful effort is followed by a smooth finish.

Of course, the reverse is also generally true: after a poor stroke, there is a poor follow through. Same with kick. Same with serve, swing, putt, and throw. An unsuccessful effort generally shows itself in its wayward finishing flourish, or lack of one.

How we finish says a great deal about our performance. Finish with ease and balance and we’ve likely been accurate and effective. Finish abruptly and off kilter and we’ve likely missed the mark. Stopping short usually spells failure.

On the surface, this seems odd. Shouldn’t our success depend on what happens when we impart the force, impact the projectile or strike the implement? I mean, how much effect can a follow through really have after I’ve already achieved launch?

The key to the great finish is the freedom to “swing for the fences.” The deep breath of release that allows you to unleash full force, to let ‘er rip and see where she lands. This freedom to swing out of your shoes is the object of every amateur’s dreams and the signature of every champion’s finish. For sure, it has been honed over thousands of hours of painstaking attention to alignment, preparation, timing and execution.

Show me a good finish and I’ll tell you who made the putt, threw the strike, split the fairway or cleared the fence nearly every time. We’re meant to complete what we’ve started. To follow a strong start with a strong finish.

Just like our Designer who assures us we can be confident of this, “that the One who began a good work in you will carry it on to completion until the day of Christ Jesus.” ~ Phil 1:6

Because the One who put us into motion has planned for our completion, we can swing for the fences without fear of striking out, we can pull full force without fear of falling, we can strike our shot without fear of missing.

Because the finish line ain’t moving. Neither is the fence, the hole, the base or the baseline. We’re meant to keep swinging, free and clear, trusting the outcome, come what may.

We’re not designed to come to a sudden stop. We’re meant to swing and follow through, kick and follow through, throw and follow through, serve and follow through. That’s how we learn to trust ourselves and our practice.

We should have planned this from the beginning. Fortunately, Someone did.

About wlebolt

Wendy is a health and fitness professional and coach who specializes in helping young athletes dig deep to reach high. Her business, Fit2Finish, LLC, serves the Washington DC metropolitan area.

Posted on February 21, 2020, in Body, Christian, God, Sports and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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