Creative Juices

Where do creative juices come from?

This is my question as I plod along a very familiar path. Foot by ever-loving foot, sneaker meets pavement. The feet move slower than molasses but the brain is another story. Literally.

My brain whirrs with ideas, putting things together that I never thought knew each other. Suggesting solutions. Sketching plot. Outlining. Organizing. Energizing. What had no life when I stepped out the door now seems like the best idea ever. Strategy meeting serendipity all along my way.

If this only happened once, I’d dismiss it as lucky and be on my way. But it always happens. It’s as reliable as the sunrise and as remarkable as stumbling on an old friend you haven’t seen in 30 years. It emerges out of nowhere, but yet it doesn’t. And the odd thing, and this honestly seems unfair, is that calling it up is entirely within my control — even as it has a mind of its own.

This creative swirl waits for me … to let it. To let it in. To let it happen. To let it dance and sing and have its way with me. All I have to do is move. To take this old body out for a spin and see what shows up.

No equation for success here. No requirement of “this many minutes before the endorphins kick in.” No exclusion clause stating “only works after six weeks,” or “must be fit to apply.” No, this is not an exercise device; this is a bodily device. A gift my body gives me when I love it enough to take it out of the box and play with it for a while.

It plays back. And we have a fine time. Let’s do this again, we say, and then we do. And whatever I’ve brought with me sorts itself out. Creatively, with all the juicy parts included.

So juicy, in fact, I run for pen and paper the minute I hit the door. Don’t even bother finding my reading glasses, I’m in such a hurry to get things in writing before they disappear into the distraction of the rest of my day. If my scribbles are a bit hard to decipher later, well, that’s part of the puzzle of fun, too.

If you’re ready to let your creative juices flow or maybe give ’em a bit of a kick start, my book, Made to Move: Loving God through our Bodies will give you 6 weeks of mind and body activities to get you going. (Find it with practice videos here Upper Room Books or here on Amazon.)

It’s NOT an exercise book. It’s a movement opportunity. See you along the path!

About wlebolt

Wendy is a health and fitness professional and coach who specializes in helping young athletes dig deep to reach high. Her business, Fit2Finish, LLC, serves the Washington DC metropolitan area.

Posted on February 3, 2021, in Body, Christian, Lent, Life, Made to Move, Mind and tagged , , , , , , , . Bookmark the permalink. 3 Comments.

  1. How nice to post here and then read this:
    “A new study published in the journal Scientific Reports suggests that if you’re looking to boost your own creativity and spur your own imagination, you should take note and walk more—or perform some other sort of moderate exercise on a daily basis. What’s more, the more active you are, the more you can expect your creative juices to flow.” (https://www.eatthis.com/news-one-major-side-effect-walking-study/)

  2. Hi Wendy!! I hope you are doing well during these times we are in. I was wondering your thoughts on if you think Made to Move would work for WOW.

    Andrea

    >

  3. Hi Andrea!! I think Made to Move would work great for WOW. It is formatted like the Spiritual Disciplines study we did some years ago. Daily readings and a range of activities for all abilities. I wrote the study guide which comes as part of the book. If you’d like, I can put you in touch with folks who have used the study.

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