faith

Stretch to strengthen: pain of a healing sort

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No one really wants to be stretched. At least not too far, and definitely not when the stretching goes beyond what feels comfortable.

There’s just a certain out-of-control-feeling when someone is pulling you and you don’t know how far they will go, or even if they will stop. If you have ever had physical therapy after an injury or surgery, you know exactly what I’m describing. It’s painful but it’s pain of a healing sort. It helps recover your range of motion, and once you have that, the strengthening can begin. Then you’re on the road to return to action.

While there lots of ways to strengthen — exercise machines, dumbbells, pulleys, weights — it’s likely that when you earn your discharge from the PT gym you’ll be sent home with a lovely parting gift called a resistance band. It’s meant to be your home exercise companion. And it comes with a wonderful secret: When you stretch it, it strengthens you.

I know that sounds a bit counterintuitive, but it’s true. When you pull, it resists, gently. As you pull harder, it stretches, slowly. The harder you pull, the more it stretches and the more that strengthens you. This feels very much like life these days and, to me, very much like the life of faith. Body and soul engaged in a give-and-take which feels very much like exercise.

Apparently, my approach is a bit atypical. While most faith-folk tend to start with the soul and then invite the body along, when I begin with body, my soul always comes along for the joy ride. *

Try for yourself. Here’s a simple prayer routine using the “exercise” band and the words to the praise song, Spirit of the Living God. My daughter Stephanie’s lovely voice accompanies me.

[youtube=http://www.youtube.com/watch?v=Mse98SpD1v4]

The movement is prayer. The words are prayer. The music is prayer.

But even better, even after the prayer-exercise is done, the sensation of prayer remains… in the body! The muscles that moved the band — the effort, the stretch, the exertion of prayer — reverberate and reiterate: melt me, mold me, fill me, use me. Literally, the prayer is still there.

This is too good to be true, right? Try it again. Become aware of the energy, the symbiosis, the connection of stretch to strengthen. Let your body prayer become fluid, flowing one motion into the next. Body and soul, together. Who could conceive of something so powerful and yet so simple?

*My thanks to the folks at the Upper Room for honoring my unusual approach and inviting me to join them to lead worship at SOULfeast 2013.

SOULfeast 2013

I’m taking the day off

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It's my birthday, 
so I'm taking the day off from worrying...

about the state of the earth, whether it's terminal 
about the state of the nation, whether it's fixable
about the state of our politics, whether they're resolvable.

I am exempting myself...
from chores unless I want to do them
from duties unless I care to accept them
from stuff that screams PAY ATTENTION! 

Worry and responsibility have been distracting
me from what it's clear I should be celebrating ...
--  the wonderful friends I have found
--  a glorious family that abounds 
-- the generous gifts which resound
-- the amazing world all around.

Disclaimer: 
I know full well, it is my privilege to get to choose worry-free;
because today no one is depending on me --
for food, for peace, for calm, for life.

Even more then the ample reason
to give thanks for this reality season; 
when I can't do what I used to, perhaps
so I especially enjoy the things I get to.

My pesky pups a'clambering to play
On this sunshine-kissed spectacular day,
Of course the first thing that I do,
Is step right in the dog poo.
Eh, shake it off, fertilizer, nothing to lose,
For now, I've got another pair of shoes.

I wonder how many things I'd worry about less 
If I trusted I had what's needed to clean up the mess.  

On this, my birthday in 2023
thank you friends for celebrating with me. 
I am feeling spectacularly free,
a privilege I don't take lightly.
   

Don’t Hold On

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Mary Magdalene stayed by the tomb. Lingered in the wake of death. And in her waiting she was rewarded… Until Jesus said, “Do not hold on to me, for I have not yet returned to the Father. Go instead to my brothers and tell them, ‘I am returning to my Father and your Father, to my God and your God.’ Mary Magdalene went to the disciples with the news: “I have seen the Lord!”  John 20:17

***

When I was in the first grade, I entered a kite flying contest. My father helped me handcraft my kite from scrap wood, glue and newsprint. The big day arrived warm and blustery, and he helped me tie on a long tail of rags in preparation for the Midwestern gusts.

The kite leapt in the wind as my six year old hands held tightly to the red handles around which spun the spool of string. I can still feel it turning in my hand, unreeling fast.

“Give it more string,” Dad encouraged.

I smiled watching it rise higher and higher, dipping and diving, floating on the wind. Suddenly, oh so suddenly, the string pulled free. My end of the string had not been securely fastened to the handle. I watched through tears as my treasured kite flew up and up into the clouds.

This childhood memory helps when I imagine how a surprised and overjoyed Mary must have felt when she recognized her beloved teacher standing before her. And how she must have longed to throw her arms around him and to feel his around her. To hold tightly and promise never to let go.

But Jesus said, “Do not hold onto me! I have not yet gone to the Father.” 

Surely it must have been through tears that she let her earthly Teacher go so she might welcome the Savior and then go and tell this good news.

Risen Lord, thank you for the stories you were telling us, even as children, that remind us of your promise to be with us always. Thank you for your strong arms that hold us and never let us go.

Love Inspired

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Infinite love, inhale… All that is in you, exhale… Don’t hold your breath.

As featured on Richard Rohr’s Center for Action and Contemplation

Making a Way in the Wilderness of Uncertainty

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The way ahead looks grim. All options, exhausted. All choices, expended. Looking for clear direction but there is none to be found. If this sounds like you looking at today’s news or today’s climate predictions or today’s culture wars or any other of today’s intractable issues, I’d like us to go back in time. Back to a teetering moment when the Prophet Samuel shows us a way through such times. (If you’re not familiar with Samuel, have a look at the story told in 1 Samuel 16: 1-13.)

Surely things were at an impasse. The prophet Samuel, sent by God to choose Saul’s successor as King of Israel, had come ready to select from among Jesse’s sons. Seven capable, good-looking young men presented themselves: seven times God told Samuel “No,” cautioning him against judging according to their stature or outward appearance. But after seven sons came and went with nary a positive selection, their father Jesse must’ve been peeved.

I can just imagine him fuming. “Aren’t any of these good enough for you, Man of God?!”

I’ll tell you what I would have done, had I been in Samuel’s sandals. I would have taken a second look at those seven fine sons and, calling upon my snippets of Biblical education regarding “7” — 7 sons of Abraham (from the children’s song), 7 days of Creation (from Genesis), 7 is the complete number (from some authoritative Biblical concordance or commentary) — I would have convinced myself that perhaps I had missed God’s yes. Then, of my own accord, I would have told Jesse, “On second thought, I think … this one.” And right there and then I would have toppled from grace.

But Samuel, give him credit, trusted the word of the Lord he’d become accustomed to obeying and proffered a new way. “Jesse,” he asked, “Are these all the sons you have?”

And that’s the kicker, isn’t it? When the answer is not plain and, especially, when all the possible answers seem to have exhausted themselves, we tend to rely on our own experiences and resources. We fill the nervous silence with emotional angst and/or knee-jerk responses.

But how often do we do as Samuel did and wonder if we’re missing something? Such a simple question: “Are these all the sons you have?”

Turns out there was another son, the youngest, David who was tending the sheep. (Spoiler alert: He was the one!) David was summoned, and wouldn’t you know, “he was ruddy and had beautiful eyes and was handsome?” (Apparently God does notice outward appearance.) But, we’re reminded, “the Lord does not see as mortals see, … the Lord looks on the heart.”

Perhaps in this moment, it wasn’t just the heart of David the Lord was looking on. Perhaps the heart the Lord was counting on belonged to Samuel. He was the kind who, even when it appeared all options had been exhausted, didn’t just dig deeper into his own capability. He trusted his instructions and the One who had given them and discerned another way. A new way, as the Prophet Isaiah phrases it, “See, I am doing a new thing! Now it springs forth; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”

So many things feel to me like wilderness and wasteland right now I’m tempted to shout, Lord, show me this new thing! But I don’t think it’s the sort of thing that comes by shouting. I expect, it will more likely come by listening.

And, in the way of a perfect ending to a well-crafted story, the way will be clear in a “why-didn’t-we-see-that-in-the-first-place?” sort of way.

What is the question?

Prayer: Lord, we come to you today, confessing our inability to resolve many of the difficulties we face. Hold us fast, we pray. Help us to look, listen and trust. Even when we don’t see a way in our wilderness, you have already made one. Show us the way that’s waiting to declare itself to us; that’s waiting to welcome us; that’s waiting for us to choose it. Then, Father, grant us the courage to walk into it. Amen

The Good we can do… together

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Have you ever read the parable of the Good Samaritan? Yeah, me, too. At least a billion times. Well, nearly.

But I’m not sure I understood it until today.

When my twenty-something daughter, who has traveled to Berlin on a Fulbright award, contacted me to say, “Mom, I’m getting ready to go to the Berlin central train station… to bring stuff for the Ukrainian refugees coming in, who are mostly women and children. If anyone wants to contribute you can send me money to get some more stuff. Here’s the items they need right now.

And I looked at that list. And I cried. Some things are listed as “urgent.” Some things are “just important.” baby bottles. wipes. diapers. shampoos. detergents. hand cream. combs and hairbrushes. panty liners and tampons. lip balm. toothpaste. shower gel. disinfectant. coloring books. matchbox cars. plushies. sketch books. stickers. URGENT.

Oh, please someone buy so many sketch books and plushies.

The former me thought that it was a cop out just to send cash. Today’s me is waking up to a world that needs all I have to offer. Whatever I have to offer.

Oh, but that Good Samaritan from Luke, Chapter 10, on the road from Jerusalem to Jericho … he set a very high bar. he stopped to help the man who had been robbed and beaten and left half dead. He dressed his wounds. He transported the man to safety. where he took care of him. and then he could be cared for. and he could rest and recover. And, after covering expenses, he told the caregiver, whatever it costs, put it on my tab. I’ll be back to settle up the expenses.

When I read the parable of the Good Samaritan, I “hear” this is what you need to be. This kind of good neighbor. who does it all, going above and beyond for his neighbor, whom he doesn’t even know.

Today, I am a continent away from one who needs my help. Who needs me to stop and look, treat their wounds, attend to their needs, deliver them to safety, ensure their care, and provision them for the journey.

All I can offer is, “any expense you have, I will reimburse.” But my understanding today says, that is enough. Because I know someone, who by the happenstance of circumstances, can provide for the one who has need and can reimburse the innkeeper for the kindness he or she is administering.

I had always set the Good Samaritan as the highest of bars: Stop. treat. Deliver. Care. Provide. Reimburse. All of these in order to fulfill my obligations. The “what more must I do? clause.” By this standard the Kingdom is very far off and always will be.

But today, by the grace of God, and amidst the disgrace of mankind’s behavior to his own kind, I see the Good Samaritan not the work of just one man, but as the work of all of us together. For you who are bold enough and brave enough and whose circumstances have placed you in the midst of this fray, you can be the stoppers, the treaters, the deliverers, the carers. And may God bless you and protect you. We, whose circumstances place us at a distance, can be the providers, the reimbursers and surely, oh surely, the prayers of prayers.

Together, not alone, not separately, but all together, we can be The Good Samaritan: not just proclaimers, but demonstrators, purveyors and benefactors of those who are being the Good News. News you can believe and believe in. Because you see it in living color. In the person next to you. In the one far from you. And inexorably in the deepest version of you.

Together, let’s believe the good news of the gospel as we live it out.

In Jesus Christ, we are forgiven. Thanks be to God.

What the Body Knows it Remembers

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My legs are a-wobble. Every half a step forward, a good bit sideways I go. Trying my best to stand still, I list to one side and then the other. Closing my eyes, I teeter — no, not exactly teeter — I tip, lean, crest a wave and recover to ride the next and the next. I roll.

In case you’re wondering, I’m not impaired — neither drunk, nor woozy. I’m fully awake, fully aware, fully cognizant, all systems go. It’s just that my body’s balancing system thinks it’s still aboard the ship where I spent the last week. In spite of all my other senses saying, “See, you’re on pavement. Solid ground. Perfectly still. Nothing’s moving,” my body isn’t buying it. It’s tuned into its own channel, plugged into its own input source, trusting its own instincts.

Funny, I have queried others who were aboard the boat with me and none have experienced this sustained rocking. My husband was totally terrestrial the moment we came ashore. Other friends had perhaps a day or two of remnant “sea legs.” But I rock and roll a good long while. Only over multiple days of walking on terra firma, will my body return to its former stride; the old way, the boring but steadfast, the everyday way.

Just between you and me, I prefer the rhythm of the waves. There is just something in me that finds home there. I wonder if rhythm is my default sensation.

It served me well on our expedition from the ship over to Espanola Island where paths were pretty treacherous: big rocks and very unsure footing. At first, my sneakers kept slipping; the harder I tried to find just the right foothold, the more unsteady I became. But when I found my footing by hip-hopping, one-two-ing, left-righting from one rock to the next, I kept my balance. Cha-cha-cha. Was anyone else feeling the rhythm or grooving to the beat? Probably not. Yes, embarrassing. Don’t tell them.

But here I am, a full week ashore and still rocking my sea-legs. Am I just made differently?

Makes me wonder if my first language wasn’t words, but movement. Before we speak, we move. Why can’t that be our native tongue? Can’t you just picture the moment? The Creator thinks, hmm, this one’s gonna think in motion. And not random motion but guided motion and choreographed motion. She’s gonna respond in motion and understand in motion. When she sees someone move, she’ll move, too. When she’s stumped, she’ll untangle things on the move. It’ll stay with her. It’s the way I’ll speak to her.

Why wouldn’t the one who created the winds and the waves, the storms and the calm, the rhythm and the rocking, sow this into us as well?

I must say, the rocking is gentling so I’m not in a hurry for it to go. It has a language of its own. Seems to speak in a very old tongue from the ancient of days, from before days, perhaps even before time, when that language of love that holds and rocks and caresses and cares spoke creation itself.

Before there was light by which to see 
and air through which to hear;
Before there was land on which to stand,
and an expanse of sky to draw our gaze upward;
Love was in motion.

Surely, it was.
And still is.

Under the overpass of life

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I am paused for a sip of refreshment from the Swell water bottle I’ve pulled from its cage which is mounted on my bicycle. I have chosen this spot for a water stop because it is nicely shaded under the highway overpass. Here I can shelter from this Florida sun I’m not used to — it is January, after all. Overhead, gigantic cement girders support a six lane highway. I can hear the traffic whizzing by… at considerably more-than-highway speed.

No, I do not lament the pace of life that is passing me by, ever at breakneck speed. Rather, I am perfectly satisfied to pause and sip in this shade as the other cyclists pedal by. I acknowledge some with a nod. Others pass without even a glance. A few alert me that they’re coming. “On your left,” they say. And they are for a fleeting moment and then grow smaller and smaller in the distance.

Suddenly alone with my thoughts, I let my eyes travel upward to the giant grey girders over my head, silent and strong but massive. For a very split second, I imagine what might happen if they came crashing down. But I dismiss this thought quickly. I am confident that a capable architect, an accurate building engineer and a diligent construction crew erected this structure. Certainly, all necessary precautions have been taken and the required inspections have been made to guarantee its structural soundness and assure safety.

Standing here alone astraddle my bicycle saddle, a cycling helmet the only form of protection I have, I suddenly realize I’ve put a lot of trust in a whole host of humans I’ve never met.

In this moment, something inclines me to look upward and past the girders.

When I do, the dazzling, impossibly-azure sky peeks from beyond the bridge’s span and compels my gaze. “Why,” it seems to say, “if you trust these chunks of cement to protect you, why do you not trust me?” The voice-that’s-not-a-voice goes on. “I am the architect of all that is, the designer of all that will be, the builder of all that is becoming. Why, if you trust the work of human hands, do you not trust me?”

The Lord of Universe now has my full attention.

Why don’t I trust the Lord of the sky to protect me as I go along my way?

When I look around at all that has been made, why don’t I trust?

When I survey all that has been given, why don’t I trust?

When I recall the many instances from which I have been rescued, why don’t I trust?

In that moment I turn my eyes again to the ghostly white of the cement girders, ominous in their row-by-row alignment overhead. I notice the rumble of traffic which now echoes in thunderous tones on all sides. I permit the thought which had been holding itself back: if I heard the structure of this bridge crack and start to give way, would I be able to extricate myself in time? Could I dive to safety? What about the other cyclists? What of the unsuspecting motorists?

No, I decide, I could not save myself. No, we could not save ourselves.

Slowly, I take a final swig from my Swell, carefully screw on its top and slide it back into its plastic cage. Looking to left and to right, I ease my bicycle back onto the trail and propel myself into an easy rhythm.

Pedaling on

I probably won’t stop here on my return trip. I’ll pause in the shade of a nearby tree, greened by the sunny days and watered by the summer rains. And I’ll listen.

Palm Shreds

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Here in Florida — the land of palm branches a-plenty — one can actually find them scattered about to wave for Palm Sunday. Even if it’s only one palm frond you find in your backyard and you wave it as a personal worship celebration, and incidentally, for the amusement of your two young pups.

It is so much fun to watch their delight as you wave it to and fro. “Hosanna,” you say. “Hosanna.” You say this quietly, hoping the neighbors are not bothered by your odd behavior. But wave it you do and wave it some more as you see how delighted your pups are to play with it. Like kittens with a ball of string, Brittany Buddy and Retriever Lily, jump and frolic and lunge for the fronds. Finally, you give in and toss it in the air for them to catch. They each grab an end and tug and tussle, happily pulling it from each other. What fun! A new toy!

Ah, but then Lily gets a strong grip; she grabs and runs. Buddy gives chase. Lily spins, Buddy misses. Buddy grabs, Lily latches on and tugs it away again. Buddy gets frustrated and growls at Lily. She romps away to sit with her acquisition and rip, rip, rip the fronds. Buddy snarls and bites at her back. Not so playful anymore. Lily protects and defends what’s left. The palm branch is now in shreds.

On any other day, these two are inseparable. Where one goes the other follows. If one leaves, the other whines in protest. They share a common water bowl. They will eat from the same food bowl without complaint. They take turns when snacks are offered, never denying the other his due. And yet… when there is one treasured prize, the mild manner is left behind.

This is mine. Not yours. Because this is mine, it cannot be yours.

Somehow, this seems an apt and unfortunate metaphor for what can be divisive and ugly interactions between Christians in our day. As if there weren’t enough palm fronds to go around. As if Jesus were a limited or scarce commodity. As if my claim on Him meant you couldn’t have Him.

Nope. Today’s palm branches signify the welcome of a humble king and invite a willingness to follow. Wherever He leads us. No one said that Christ-following would be easy, not the least of all Jesus who rode into Jerusalem on the colt of a donkey, knowing for certain what lay ahead. The crowds that went ahead of him and those that followed shouted, “Hosanna to the Son of David!” “Blessed is he who comes in the name of the Lord!” “Hosanna in the highest heaven!” (Matthew 21:9)

So soon they would ring out, “Crucify him!” (John 19:15)

As we enter into this Holiest of weeks and follow Christ through the most harrowing of circumstances, let us give grateful thanks for His life, His ministry, and the way He made for us to follow. A way that promises abundant life with plenty to share.

Let’s not fight over who gets to wave the palm branch.

A new heart I give you

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A dear friend received a new heart today. Literally

Not a Valentine’s Day heart. Not a sappy, sentimental heart-shaped gift. Neither construction paper cut-out nor “heart”-shaped facsimile, the heart he received was an organ. A life-saving, life-giving organ. This heart is a living, pumping cardiac-muscle of a heart. Sewn into the opening left when they extracted his old heart that wasn’t working well, really it was failing, not strong enough to pump life support to his body that was still young and strong and virile.

Yes, today God replaced his old heart of (nearly) stone with a heart of flesh, and it is beating in his chest right now. Receiving blood, pumping blood, delivering blood continuously, obediently, constantly to all the places in his body that were desperate for it.

Just twenty-four hours ago, this heart was perfectly happy to beat in someone else’s chest. To receive, pump and deliver blood there. What of this? What of these? What of him?

Why must someone die so another might live?

I cannot fathom this. Cannot explain this. Certainly cannot condone this. Yet.

Yet, one man of old did just such a thing. Died, giving Himself up for us. This is my body, for you. This is my blood, for you. This, I will give you. This is what you need. This will give you life.

Day by day, we’re offered a new heart, signed by God. A heart offered without price, save what was paid on the cross.

There for us when we need it. Before we know we need it.

This is no Valentine’s cut-out and no slobbering sentimentality. This is God’s own heart, work horse of our effort, unsung hero of our inner workings, grinding out our days supplying the lifeforce of our very being.

Day in and day out.

Awake and Asleep.

Conscious and unconscious.

Constant

Persistent

Resilient

So reliable, we don’t even remember it in our prayers.

So trustworthy, we don’t even think to question its methods.

So diligent, we don’t even begin to doubt its lastingness.

Yet.

Yet, sometimes when we cry out for a new heart, God complies. Our heart of stone is replaced by a heart of flesh, rock of ages past, usurped by flesh and blood. Gift given. Gift received.

And in gratitude, we pray: May the heart of Christ fill the space left behind. May the soul of Christ occupy this void. May the mind of Christ show the way to this generous spirit whose life ended too soon and yet. And yet.

There is life. And in its name, in His name, we rejoice.

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