prayer
Stretch to strengthen: pain of a healing sort
0No one really wants to be stretched. At least not too far, and definitely not when the stretching goes beyond what feels comfortable.
There’s just a certain out-of-control-feeling when someone is pulling you and you don’t know how far they will go, or even if they will stop. If you have ever had physical therapy after an injury or surgery, you know exactly what I’m describing. It’s painful but it’s pain of a healing sort. It helps recover your range of motion, and once you have that, the strengthening can begin. Then you’re on the road to return to action.
While there lots of ways to strengthen — exercise machines, dumbbells, pulleys, weights — it’s likely that when you earn your discharge from the PT gym you’ll be sent home with a lovely parting gift called a resistance band. It’s meant to be your home exercise companion. And it comes with a wonderful secret: When you stretch it, it strengthens you.
I know that sounds a bit counterintuitive, but it’s true. When you pull, it resists, gently. As you pull harder, it stretches, slowly. The harder you pull, the more it stretches and the more that strengthens you. This feels very much like life these days and, to me, very much like the life of faith. Body and soul engaged in a give-and-take which feels very much like exercise.
Apparently, my approach is a bit atypical. While most faith-folk tend to start with the soul and then invite the body along, when I begin with body, my soul always comes along for the joy ride. *
Try for yourself. Here’s a simple prayer routine using the “exercise” band and the words to the praise song, Spirit of the Living God. My daughter Stephanie’s lovely voice accompanies me.
[youtube=http://www.youtube.com/watch?v=Mse98SpD1v4]
The movement is prayer. The words are prayer. The music is prayer.
But even better, even after the prayer-exercise is done, the sensation of prayer remains… in the body! The muscles that moved the band — the effort, the stretch, the exertion of prayer — reverberate and reiterate: melt me, mold me, fill me, use me. Literally, the prayer is still there.
This is too good to be true, right? Try it again. Become aware of the energy, the symbiosis, the connection of stretch to strengthen. Let your body prayer become fluid, flowing one motion into the next. Body and soul, together. Who could conceive of something so powerful and yet so simple?
*My thanks to the folks at the Upper Room for honoring my unusual approach and inviting me to join them to lead worship at SOULfeast 2013.
Fancy Fades
0It began at a wedding where the wine never ran out…
With fancy nails, pristine for the big event.
Now, it’s time .. to get some DIRT under those nails!
In the anxious of always, this
0I awaken into the new day. Already my mind is considering all that has been. Is contending with all I might do or be needed to do. Do I pause...to ponder The ordered way land, sea and sky meet, as the sun peers through the trees the clouds form and fold the light sparkles on the lake soft ripples hint of a soft breeze. That my lungs fill with fresh air perfectly composed to supply blood, uniquely equipped to carry cells, satisfied and content. That my legs lift and support me, step one foot to the other with balance on sturdy ground that promises to carry me into the day. Do I consider this ... the ordinary? that the day will take shape as it does and always has. that intake of air will refresh again and again. that gravity will have its way as it has this day and every day. This ordinary. This gift. This miracle. Not guaranteed Not promised Not deserved And yet, why? why do I overlook it? why do I suppose it? why do I rush past it? Why do I forget to give thanks? In the anxious of always, we've been given the ordinary to make life out of.
Gun Violence: I’ve reached my breaking point
0You can tell a lot about a culture by how it treats its children.
I don’t remember who first said that to me, but when I heard it I knew at once it was true. The children among us … Do we support them? Do we include them? Do we honor them? Do we fund their endeavors? Do we prioritize our work with them? Do we care for them and hold them close? Do we respect them, whether they are part of our family, of another family or of no family?
This question was foremost in my mind several years ago when I read an awful account of the inhumanity waged against a child in the name of religious warfare. Unconscionable, I thought, How can one who bears the image of God act in such a way toward another who also bears the image of God?
I could only conclude that the one didn’t recognize this image in himself and thus didn’t recognize it in the other. If he did, I supposed, he could never behave so.
And that, naively, was the initial impetus for my book whose working title was taken from this blog, the Kinesthetic Christian, and which was ultimately titled Made to Move: Knowing and Love God Through Our Bodies. If people knew what a miraculous masterpiece they were and all of humankind was, how could we hate? How could we kill? How could we do other than honor all those we met?
Yet, here we are. Killing the other who is different, who is defenseless, who is innocent. Each one, created as a masterpiece and gifted with a life over which to discover and display it, denied it. God help us.
And God has. Through Jesus, God issued instructions, to seek to “Love God with heart, soul, mind and strength and to love our neighbor as ourself.” Our lives are our practical exam. Our place to chisel away all that is not loving in order to uncover the masterpiece within.
However…
O Lord, we don't trust we are loveable. We don't believe we are a masterpiece. What we see in ourselves, we often don't like And too often we take it out on others. We say things we don't mean. We act in ways that are "not us." Confirming what we believe about ourselves, not the truth of who we are, at least who we are truly meant to be. O Lord, today I recommit to your life's work in me. I acknowledge and accept your assignment as my instructions, trusting that the world you created and the circumstances in which you placed me are designed to chisel away the ugly and leave the lovely. My charge: To seek to act in ways which show my love for you and the whole of your creation: with whole heart, whole soul, whole mind, and whole strength for the good of my neighbor because of Your Good in me.
If the life I am leading is the practical portion of my life’s exam, I pray there is still time for me to earn a passing grade. And I pray the same for you. Each of us are commissioned into the work of our lives. Surely, in our day, there is enough work to go well around.
Today, I took my first step in addressing the gun violence being perpetrated in my country. I learned that my church denomination passed a resolution to end gun violence at its 2016 Conference. I will be participating in a group pledged to respond and to act on these measures. Not only is it way past time to do this but our very lives may depend on it. So many lives have already been given for it…
Perhaps, the same Spirit is prompting me that inclined the rich young ruler of scripture to fall on his knees before Jesus and inquire, “Good teacher,” he asked, “what must I do to inherit eternal life? ~ Mark 10:17
It is probably no accident that in the moment just before the encounter above we’ve just read, People were bringing little children to Jesus for him to place his hands on them, but the disciples rebuked them. When Jesus saw this, he was indignant. He said to them, “Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.” And he took the children in his arms, placed his hands on them and blessed them. ~Mark 10:13-16
If you would like to join the group we are gathering to learn more about the gun violence issue and ways we can address it, please send me an email here or leave your contact info in the comments below.
Love Opens
1Love opens courage steps harm threatens danger waits. Love opens timid stays winds blow through and through. Unlove stands in the way that it does; preying on timid obstructing, obscuring, swirling, gusting. Love moves the way that it can; creating chances opening options softening, seasoning. Love opens minds and hearts, doors and windows. Clearing channels of communication finding its way. Love opens onto a way of saying what needs saying. Love builds by invisible hands which craft and construct, mend and heal. Love dreams -- real as any hard fact so we wait, we hope. Love imagines what can happen when soul by soul together we pray. Where unlove shouts, "Make way!" Love makes a way where there was no way so good can go about its business turning knobs and carrying brides across thresholds. Behold There's a space for the love of God to fill me when I open up; empty lungs want air parched mouth wants drink panging stomach wants food the seeking soul opens for sustenance, moment by moment. Me me Me me Me me the baby birds cry, asserting themselves. fill me. feed me. pick me. Love does
how we respond to ‘thou shalt not’ says a lot about who we are
4“I’m proud of him for standing up to that ref! That was a terrible call,” the man said as lifted his soccer chair, slamming the two arms together. Shaking his head and muttering to those around him, or perhaps mostly to himself, he added, “I’m really proud of him for standing up for himself. He has the right to do that.”
I overhear this as I wait to take my place on the sidelines to watch the next game. My 12-year-old daughter’s team is about to take the field. There still is a buzz in the air. No handshakes being offered or good-game wishes. Officials are conferring and consulting with one another. The previous game must have ended badly.
I’ve seen this happen before leaving angry team parents red in the face from yelling about the call that “cost them the game.” They swear under their breath and disparage the ref, the play, the other team, the other coach, the outcome. Sometimes this escalates into a shouting match on the sidelines with opposing parents lobbing epithets and even threats at each other. Occasionally, things even get physical.
But in this moment is different and I’m stunned. Never before have I heard a parent uttering glowing praise for their kid who was just issued a red card for dissent toward a referee.
Dissent is a red-cardable offense according the rules of soccer, which are officially called the “Laws” of soccer. It is one of just a few transgressions considered so egregious that the penalty is ejection from the game. The player cannot be replaced, and their team must complete the game with one less player, known as playing “one man down.”
Outright red cards are quite rare in youth games in my experience. Typically, they are shown when a player is engaged in such persistent fouling that they have been called twice for yellow card offenses. ( 2 yellows is an automatic red) Regular fouls, punishable by a yellow card and a free-kick for the opposing team, happen fairly regularly. They are run-of the mill transgressions: shoving, tripping, illegal tackling, handling the ball (other than the goal keeper), obstruction, reckless play. Generally, they occur because kids are just a bit overly enthusiastic or perhaps a bit too aggressive, and even then, the player is usually warned before they’re booked with a yellow. Persistent misbehavior earns a red.
Apparently, this kid persisted.
His proud papa has me thinking about why we need referees. I confess that, in my capacity as player, coach and parent, I have sometimes disagreed with a referee and occasionally said so. Loud enough for that referee to hear. But I hope I have not done so in a way that has disparaged that person and certainly not with the intention of overriding or negating the established laws of the game or the ones pledged to uphold them.
The game needs a ref: in fact it must have one. If two teams are going to compete fully and at their best, we need someone who knows the rules and will administer them fairly, in an unbiased fashion, equally toward each side. It’s a tough job. Refs get paid to do it, but not much. The good ones see it as a chance to teach the players how to compete well according to the rules. They cannot tolerate dissent. If they do, things quickly devolve.
Sides resort to whatever tactics work and if enough is at stake they play with complete impunity.
Downward this spirals. Anything to win. Morality and ethicality out the window. "Out on you! Our ball!" Too late. Catch up, loser. I'm only cheating if I get caught I'm only lying if they can prove it And even then, if I can talk my way out of it, I'm a celebrity.
Yes, without rules and someone upholding them, things usually get ugly.
True, sometimes the ref misses a call. Sometimes they don’t see the foul, or they let things go, or they may even seem to be leaning in favor of one side over the other. They are, after all, fallible. But we cede authority to them because we need to for the sake of the game. Once we don’t, we’re lost and all is lost. We may as well not even play because in the game played without regard for rules, the one most willing to break them is the winner. In effect, the worst team always wins.
Today, in the aftermath of the storming of the US Capitol Building by individuals in complete disregard for the rule of law in our country, I am wondering about manmade law and its place in our lives. About the boundaries and regulations law-abiding citizens agree to observe. About the authority under which we place ourselves for the sake of security, community and the common good.
What’s clear is this: left to our own devices, we are not that good. We need a referee.
And for this we may need to go back to the basics. Back to the decrees and laws declared at the first, when Moses was appointed referee. Back to thou-shalt-not…
- have other gods
- bow in allegiance to idols
- use God’s name in vain
- murder
- steal
- give false testimony about your neighbor (lie)
- or covet what belongs to your neighbor.
- And thou shall:
- observe the Sabbath and
- honor your mother and father.
Today, this years-ago boy and his showering of praise for his red-carded dissent has come back to mind. Probably 12-13 then, that would put him in his late 20’s now. Just about the age of many we saw ravage the halls of our Congress yesterday. I wonder if that boy has grown into a young man that father is still proud of.
Dear Lord, Today, I pray for our country. For this Republic and the bold experiment it represents. Thank you for our founders and their foresight, for the rule of law and for those who uphold it. Protect them and bear them up on your powerful wings. Today, I pray for our country. I lift up to you those who have lost their way. Those who have forgotten the thou-shalt-nots, those who never learned them and especially those who have lost their fear of them. Today, I pray for our country. Help us to renew our commitment to each other as we rededicate ourselves to You. Cleanse from us anything that would hinder your work in our lives. Help us to trust so we can obey with willing hearts and clear minds. Amen
I Make An Act of Thanksgiving
0Recently, I caught myself smiling, albeit lamenting the message on the window sticker of the car in front of me. It read:
Whether meant to be political, personal or simply amusing, it struck a cord. It certainly has become popular, and honestly, understandably so, to berate the year that’s nearly complete, what with its plethora of hardship; death, destruction, division, sickness, sacrifice and sadness have all claimed the headlines. And that’s just scraping the surface.
It’s been a year, hasn’t it.
As I sit at the keyboard with hopes of penning this year’s Christmas letter, I feel a bit stymied. Gonna be hard to come up with “good things” to share this year. Even though the truly bad or worse has not befallen us, and by us I mean me, personally, the year wears a dimness and pallor that tinsel and sparkling lights have difficulty brightening.
Thus, I am particularly glad for a practice I began at Thanksgiving time, inspired by friends who introduced me to the prayer practice known as “I make an act of Thanksgiving.” I begin by first penning THANKS in the middle of my prayer card and then to pencil over and around it the many things for which I am thankful. Soon, what began as a daily expression of gratitude becomes an illegible cloud of thanks. A scribbled act of Thanksgiving.
And the funny thing was, once I could no longer read what I was writing, I wrote with more abandon: lists, phrases, descriptions… Who cares about penmanship and spelling? Repeats? why not? Whatever thoughts bubbled up got recorded, dashed here, dashed there, written one upon another, as wordy as I wanted. With no one else reading for clarity, completeness, depth or heaven-forbid, handwriting, I’m free to draft dreamily.
And this felt like prayer; not the kind offered to be seen or heard or deciphered by another, but rather the sort lifted without reservation, neither tested for correctness nor edited for proper grammar. More babble, less banter. More honest, less honorary. More admission, less admirable. More Publican, less Pharisee.
Oh, I see you there, trying to decipher what you can. Never you mind. It’s glad tidings all, with pets, of course, figuring prominently and loved ones a-plenty.
In making this act of thanksgiving I came to realize that 2020, in spite of itself, held many, many things for which I was deeply grateful. Though I can’t recite them all or even read them back to you, the evidence is there in the cloud. At first a legible light grey, it grew messy, darkening to shades of charcoal and ominous black. Were it a weather cloud, it would surely portend a storm. But on paper it has instead etched gratitude, happily rendering my penned THANKS enticingly illegible. To the human eye.
But Divine Sensibility is an audience that happens in real time. One by one. Toss…catch. Toss…catch. No addition or subtraction, no multiplication or division, no calculation at all. Yet, a relationship is fashioned which leaves no trace to the human eye. The human heart knows better.
Yes, as a sputtering 2020 forges ahead toward its welcome conclusion, I, instead of screwed, scammed or squashed actually feel supported. Something bids me to tarry here a while in what I might learn from this eventful year, given its unique perspective, challenging reflection and perpetually quaking scenery and tone.
Funny how, when we invite light to shine into the deepest darkness, it shows us what we would have never seen in the bright light of day.
For this, I make an act of Thanksgiving.
The human chain of life
1I had a dream, under a cloud be-speckled blue sky
that we all joined hands with our nearby neighbors, to the right and to the left, whose opinions, possibly, probably, almost certainly, differ from our own. Me with thee and thee with thou until we reached the end of the lane, the boundaries of the neighborhood, the extent of the town, the limits of the principality, across the borders of countries, over the oceans, lakes and rivers until we encircled the world. We formed a human chain spanning races, nations, cultures, crossing opinion, without distinction ... gradually, incrementally, hardly noticeably; bridging every gap, grip by grip, person by person. No one concerned about contaminating viruses sticky fingers or dirt under the fingernails. So grateful were we for the touch of another human, we gave no thought to where the chain would lead, how or where it would link up with the other side on the other side because there would be no other side. Just the one continuous connection. Incremental effort, tugging us in each others' direction, extended arms encircling Mother Earth. She, who has the final word; Her Pull is the gravitational hug that grounds me, as the strength of connection tugs me toward you on my right and you on my left -- and you toward your neighbor, whose hands you hold for the sake of all life.
A Perfecting Time
1My hair is long My nails unkempt My clothes askew My face unwashed Thus unadorned I go before my day. This day, as the last and the one before it and the one before that. How many more? I cannot say I have no say Lord, how long? Instead, You turn me to me And I dare to look; one me upon the other, at the we that is only me. And I am I, the one you love, have loved still love. Take me to then, that then when it was just you and I and I was perfect. My hair askew but you were all I knew. My skin aglow when you're all I know. Naked and fresh Unwashed and penniless. That beginning time when You were mine and I was thine. And everyday hence that You proposed I go; Including this day when wilderness itself greets me at my front door and I step willingly into it. I, Worn plain Yet Your love is the same. Perfect and perfecting still.