Three’s not a crowd, it’s just right

“Oh, but it’s your passion, Wendy.” Well, yes, I do like to exercise and be outdoors and eat healthy foods and generally take care of my body. But that’s not actually the point. Don’t lump me with those ‘world’s biggest loser’ fans or those ‘organic everything’ fanatics or those ‘Xtreme sports’ folk. I am really just a regular soul.

The thing is, that soul is in a body. The two are right there together. Like Siamese twins, never separated at birth. One feeds the other. One comforts the other. One supplies the other. One supports the other. And the One and then the Other are reversible. Like a jacket you can wear either way, inside out or outside in. Either way works. Not meant to be separated.

Nothing, for me, is strictly a mind issue. Nothing is simply a work of the spirit. Nothing is ever just about the body. The three come with me wherever I go, whatever I do. When I’m still and thinking or out and moving. When I am sad and crying or happy and rejoicing. When a problem needs solving or a lesson needs teaching. I bring the whole kit and kaboodle.

So, of course when my husband said, “Let’s grill burgers,” I was undaunted by the many inches of snow remaining between back door and grill. The forecast said warming and a bit of sun. Well then, shovel I will. Can’t get quite to the wood slats, still a bit of ice under that snow. Could be slippery. But somehow, knowing the sun will enter in with its diligence to do its part, the shoveling will not be for naught. That hope inspires, strengthens and makes sense. We’re a team, me and the sun.

I’ll tell you a secret: I love shoveling and have since a very young age. Sealed the deal that night when my dad and I cleared away the 4 or 5 inches together. He proclaimed us done, for after all, it wasn’t a “snerious snow.” Next morning, the 26 inches piled on our deck spoke otherwise. So we plowed through that, too.

I shoveled and the sun did the rest.

I shoveled and the sun did the rest.

Nope, I don’t do it for the exercise. Not the calorie burn or the upper body strengthening. Not even for the sense of accomplishment. I suppose you could call it a passion, but to me, making a path just seems a reasonable way to go through life. I do my part. The sun does its part. And my husband pitches in.

A three in one effort that brings us to dinner.

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About wlebolt

Wendy is a health and fitness professional and coach who specializes in helping young athletes dig deep to reach high. Her business, Fit2Finish, LLC, serves the Washington DC metropolitan area.

Posted on February 20, 2014, in Body, In Action, Life and tagged , , , , , . Bookmark the permalink. Leave a comment.

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